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Relax, and listen to the sound of my voice. You are getting more and more relaxed as my voice gets deeper and more resonant. Imagine you are in a beautiful landscape, with no worries or cares in the world. As I count down from ten to one, you are becoming more and more relaxed.
And as I count down from ten to one my voice gets squeakier, and as I cough and splutter with straining my voice: allow this to be a cue for you to go even deeper into a tranquil relaxed state of hypnosis.