HowTo:Cook A Human
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“I ate his liver with some fava beans and a nice Chianti.”
“A man can be happy with any woman as long as he does not over-cook her.”
If you ever get tired of eating a traditional turkey dinner during Thanksgiving or boring old ham during Easter,or guinea fowl during Kwanzaa, maybe you should consider the other other white meat. It has been a long-standing tradition throughout the centuries to chow down on the slow simmered remains of our fallen enemies, but this culinary art form received little recognition in western culture. Like the tomato, which was once thought to be poisonous, human flesh is actually a very healthy alternative to the hormone-injected meat you find at your local supermarket, and eating a person is not a soul crushing sin like some conservative religions want you to believe. The fact is that human flesh is both flavorful and full of the essential nutrition our bodies need.
This article is not to be confused with instructions on how to Cook FOR A Human, how to Cook ForTY Humans, how to Cook FOR Forty Humans, or how to Cook For Forty Humans AND THEN EAT THEM. While slowly rubbing off the dust from a book only to find different titles for the same book is comical, it will not help you with your ultimate goal of preparing the best Human possible in the 60 minutes allotted during a standard iron chef competition.
Picking The Right Human
Like a cantaloupe melon, picking the right person to eat can be a challenge unless you know what you are doing. Here are a few helpful hints in selecting the right one to eat.
- Age – Just like other game meat, humans get tough and stringy with age. Anyone 3 - 16 years old taste great, their well shaped legs are great for tender, succulent meals. Girls do taste better than boys.
- Size – Like a good marbled beef, you want your human to have a bit of fat on them and to be of a large weight and size. While a very thin woman may be found attractive, the fact is that what little meat they have is stringy and tough. Very heavy humans tend to be more tender and juicy, so they should be fattened if you desire extra flavor. The meat found on bodybuilders and strongmen are tough ans flavorless due to the lack of fat. The perfect cut of human flesh comes from the average Australian couch potato Due to that fact that with any other feat, flavor come from the fat. However, be careful that you do not become an Australian yourself from too much fat intake.
- Sex – As in monkey sex, sex doesn't really matter. Although, females do tend to taste better, and males tend to have more muscle (that means more ballfat) on them.
- Nationality – Actual race and color have very little to do with the taste of humans. All races are pink and fleshy underneath the skin. Some believe that brown skinned people contain more omega-3 and calcium, but that is just a myth (however you are welcome to test this for yourself). However one thing that does make a difference is diet. Humans who are strictly vegetarian tend to taste a bit more beefy than those that primarily eat meat. Other considerations are salt and spice intake. Italians, for example, tend to have a mild, natural garlic taste while people from India tend to be a bit on the spicy side. Also another tip is to cook the anus with salt and garlic at 450 degrees (rare to well done is up to you). The healthiest part of the human body is the lymph nodes and also, the urethra. But if undercooked they will taste sour and tangy. If you follow these instructions then you will have a wonderful healthy** meal.
- Healthy is only a word. Remember the old words of wisdom "what you eat is what you are." Over consumption of Germans has been known to lead to antisemitic ideals, Swedish meat may lead to creating windmills and wooden shoes. The greatest thing to be warned about is the meat of the overweight Australian, which has a peculiar flavor due to the native diet of croc meat, koala, kangaroo, and the occasional bush snake, and tends to raise one's cholesterol due to high lard content.
- Industrial Farming –Some proponents of 'human rights' have criticized the cramped and inhospitable living conditions used for the industrial production of humans for food and other industrial purposes. Humans should be given a minimum of 100 square feet, or about 30 square meters per person per household. Less than this and the humans may begin to 'peck each others eyes out', which can increase the risk of disease. Also, you should not allow your humans to amass too much garbage or cheap plastic crap as this can diminish the effective living area inside of their cages.
Where To Get Your Human
Fortunately, humans are very abundant and the value of a human life has never been lower! Humans have become so common that it is hard to walk down the street without running into many, many potential meals. Schools, Colleges, stores, and more allow humans to be a more easy form of food to catch. First, a good place to hide is near a street, perhaps in a bush, or in a tree. Once one is spotted, grab him or her and drag or carry the meal to your car. Once inside, you should strip them until they are down to their underpants. Then tie them up with heavy ropes so they can't move. Once home, untie them and then take off their underpants so now they're fully naked. If you are feeling a little frisky, it's alright to "play" with your food. You're going to eat it anyway, so why not have a little fun? Now you can put the child in the oven for 1 hour or eat it raw. If you are feeling audacious, you can even eat it alive. Just pick a spot on their body and bite (tying your meal down is recommended, however). If you want it to taste better give it a bath. If you are planning to eat the child raw or alive, you have to bath it so you won't get sick and make the water very hot. Also, be sure to shave all the pubic hair off. When you are done bathing it you have to dry all the body parts. Before you start eating get another child and make a child sandwich: it is done by getting two people lay on top of each other naked and put what ever you want on them and then eating both of them at the same time. For your sandwich you should get a boy and a girl and make sure they are around or the same age because it will taste great!
It should be noted, however, that the hunting of this animal is still considered illegal in several states and in the more conservative areas of Europe. Asia and Africa, by contrast, are so over populated with unwanted humans that the local governments have started campaigns to rid themselves of the extra people. In China, breeding more than one human offspring is a federal offense and in the middle east they have taken to blowing up as many humans as they can just to lower the population. In the United States, however with the explosion of the population, President Obama would freely give you a human to devour to "stabilize the population".
Human hunting can be very exciting. Humans don't want to just become dinner, so they will use their natural instincts to try to avoid being captured. Many people will attempt a counter attack, thus making the hunter the hunted. If you are not a big game hunter and don't care for the edge-of-your-seat thrill of bringing down your own kill, don't worry, the average drug addicted bum will gladly off someone for you for a small fee or a few grams of their favorite medication. Or use some heavy sedatives. Pricks and bullies are also good sources of human flesh, but the end product is usually so battered that it is only good for ground meat or stew cuts. Finally, with the lax morals of today's youth and the right to cheap abortions, there is always a large supply of fresh human fetus to go around; check around back of your local chapter of Planned Parenthood as they always have a fresh supply. Also prostitutes and young high school drop outs taste spicy. Their attitude has something to do with it but their bodies also end up aiding in their consumption. It is estimated that by the year 2018, all young drop outs and prostitutes will have been or are being eaten.
Or you may go to a dark DARK forest, hide in the bushes with some rope, sedative, scissors, and don't forget a gurney and wait for a 13 year old to come along and then jump out, tackling them. When you do, sedate them and then tie them up with the ropes, then you must use the scissors you must remove all clothing except for the underwear and you can't pull them off if the child is tied up, can you? After that you roll them onto the gurney and wheel them as fast as you can while still being inconspicuous to the large white van waiting outside of the forest. Put the gurney in the back and drive off to the preparation.
If you are planning on picking out a very strong human to eat, then projectile weapons are favoured. Any of the "extremities" are good places to aim your projectiles. The head is the favoured place, as a human can be slaughtered with one attack this way. If you do follow this advice and end up taking down a wrestler, you are in for an absolute feast. As for where to find strong, muscular humans, try waiting outside a sports facility. Humans playing there will be more muscular than average and therefore have better tasting meat. They will also be less likely than average to go on in life to do something important, like figure out the meaning of life or find a cure for cancer, so you can sink your teeth into a jock steak without fear of disrupting an important event.
MIT hunting can be even more exciting. MIT's can be hunted and are an easier alternative to "fully working" human hunting. This is due to the inability of the MIT to produce sugar and they therefore they have to stop for injections every 20 mins. The easiest way to track a MIT is by the trail of destruction and fail that is left behind by one. Please be aware that a MIT's only defense is to WEEE itself and hope that the hunter feels pity and carries on past them.
A last option is to find a feedee, they're willing participants, to let's say, be filled out a bit more. Once they reach that magical number (around 200+ pounds for most women, although you can fatten them further) just drug away and you've got a ready meal without having to partake in kidnapping, no hassle, no fuss, just delicately prepared and rounded feast! How can you tell if she is fat enough? Her clothes should not fit: Her breasts should be pushing out of her bra, and you might get a look at her nipples. Her belly should force her shirt up past her belly button. Her belly button should be several inches deep. Her thighs should be forcing each other apart, and her pants should have ripped long ago, leaving only underwear her butt has forced into a thong. Her vajayjay should be nice and plump also. If you have any doubts about her fatness, you should squeeze her and find out where she is the biggest. All parts of her body should be easily accessible, so lay her out in an open space or on her back.
PreparationGrey's Anatomy, to help you along. For a first timer, it is usually best to catch yourself a fat human, this way you can practice the various carving techniques on their many rolls of fat. You get more practice and a bigger meal- that way!!
While some organ meat is quite good, most human organs are just too foul to be safely eaten. Brain is the most popular organ meat followed closely by kidneys. Avoid eating the liver at all costs, as humans tend to abuse their livers and thus they are full of lethal toxins.
Like other large animals, the average human will yield quite a lot of meat of various qualities and types. Typical cuts are bicep steaks, rump roasts and thigh hams. Ribs are very popular for the bar-b-q and fingers are great when tossed in a nice buffalo wing coating and baked. Toes can also be a delicious treat, less healthy but much sweeter than fingers. Females may be a less likely dish to take when it comes to toes due to the toxic paint they place upon them, however if you see one in flip flops without this paint, feel obliged to devour them.
If you're looking for some delicious hams, look no further than your local school . Girls at the ages of 10-15 and boys at the ages of 10 -12 have perfectly sized thighs that make excellent meals. Simply add spices and sugar and voila. Calves also make good drumsticks. Breaded, fried, oiled, buttered and plane taste phenomenal. Males tend to have tough calves that may be chewy, especially to me. However, for softer sweeter and sometimes juicier meat, look for girls. Athletes tend to have more leg meat thus more food. Soccer players, cheerleaders, gymnasts, runners, etc. all have perfect leg meat.
This is a step-by-step guide on how to break down the human body from the full figure into serviceable choice cuts of meat. As in any field, there are a number of methods to the practice, and you may wish to view this as a set of suggestions rather than concrete rules. You will notice that the carving of the larger or "commercial" cuts down into smaller specific or "retail" cuts will be only mentioned in passing, and not concentrated upon. Also, the use of human fat and viscera is generally avoided, and left only to the most experimental chef. These choices, along with recipes and serving suggestions, are nearly infinite in variety, and we leave them to you. We've found these guidelines to be simple and functional, but recognize that there is always room for improvement and we welcome your suggestions.
Before getting to the main task, it must be mentioned that the complete rendering of the human carcass requires a fairly large amount of time, effort, and space. If the consumer does not wish to go through the ordeal of processing and storing the bulk of the entire animal, an easy alternative is as follows. Simply saw through one or both legs at the points directly below the groin and a few inches above the knee. Once skinned, these portions may then be cut into round steaks of the carver's preferred thickness, cut into fillets, deboned for a roast, etc. Meat for several meals is thus readily obtained without the need for gutting and the complexities of preparing the entire form.
The human being (also referred to throughout culinary history as "long pig" and "hairless goat" in the case of younger specimens) is not generally thought of as a staple food source. Observing the anatomy and skeleton, one can see that the animal is neither built nor bred for its meat, and as such will not provide nearly as much flesh as a pig or cow (for example, an average 1000 pound steer breaks down to provide 432 pounds of saleable beef). The large central pelvis and broad shoulder blades also interfere with achieving perfect cuts. There are advantages to this however, especially due to the fact that the typical specimen will weigh between 100-200 pounds, easily manipulated by one person with sufficient leverage.
Here the caution in choosing your meal must be mentioned. It is VERY IMPORTANT to remember that animals raised for slaughter are kept in tightly controlled environments with their health and diet carefully maintained. Humans are not. Thus not only is the meat of each person of varying quality, but people are also subject to an enormous range of diseases, infections, chemical imbalances, and poisonous bad habits, all typically increasing with age. Also as an animal ages, the meat loses its tenderness, becoming tough and stringy. No farm animal is ever allowed to age for thirty years. Six to thirteen months old is a more common slaughtering point. You will obviously want a youthful but mature physically fit human in apparently good health. A certain amount of fat is desirable as "marbling" to add a juicy, flavorful quality to the meat. We personally prefer firm Caucasian females in their early twenties. These are "ripe". But tastes vary, and it is a very large herd.
The butcher will need a fairly roomy space in which to work (an interior location is suggested), and a large table for a butcher's block. A central overhead support will need to be chosen or installed ahead of time to hang the carcass from. Large tubs or barrels for blood and waste trimmings should be convenient, and a water source close by. Most of the work can be done with a few simple tools: sharp, clean short and long bladed knives, a cleaver or hatchet, and a hacksaw.
Body Preparation: Acquiring your subject is up to you. For best results and health, freshness is imperative. A living human in captivity is optimal, but not always available. When possible make sure the animal has no food for 48 hours, but plenty of water. This fasting helps flush the system, purging stored toxins and bodily wastes, as well as making bleeding and cleaning easier. Under ideal conditions, the specimen will then be stunned into insensitivity. Sharp unexpected blows to the head are best, tranquilizers not being recommended as they may taint the flavor of the meat. If this is not possible without exciting the animal and causing a struggle (which will pump a greater volume of blood and secretions such as adrenaline throughout the body), a single bullet through the middle of the forehead or back of the skull will suffice.
Hanging: Once the animal is unconscious or dead, it is ready to be hoisted. Get the feet up first, then the hands, with the head down. This is called the "Gein configuration". Simple loops of rope may be tied around the hands and feet and then attached to a crossbar or overhead beam. Or, by making a cut behind the Achilles tendon, a meat-hook may be inserted into each ankle for hanging support. The legs should be spread so that the feet are outside the shoulders, with the arms roughly parallel to the legs. This provides access to the pelvis, and keeps the arms out of the way in a ready position for removal. It's easiest to work if the feet are slightly above the level of the butcher's head.
Bleeding: Place a large open vessel beneath the animal's head. With a long-bladed knife, start at one corner of the jaw and make a deep "ear-to-ear" cut through the neck and larynx to the opposite side. This will sever the internal and external carotid arteries, the major blood vessels carrying blood from the heart to the head, face, and brain. If the animal is not yet dead, this will kill it quickly, and allow for the blood to drain in any case. After the initial rush of blood, the stream should be controllable and can be directed into a receptacle. Drainage can be assisted by massaging the extremities down in the direction of the trunk, and by compressing and releasing, "pumping", the stomach. A mature specimen will contain almost six liters of blood. There is no use for this fluid, unless some source is waiting to use it immediately for ritual purposes. It acts as an emetic in most people if drunk, and it must be mentioned here that because of the eternal possibility of AIDS it is recommended that for safety's sake all blood should be considered to be contaminated and disposed of in some fashion. It is not known whether an HlV-infected human's flesh is dangerous even if cooked, but this is another item to consider when choosing a specimen, someone in the low-risk strata.
Beheading: When the bleeding slows, preparation for decapitation can be started. Continue the cut to the throat around the entire neck, from the jawline to the back of the skull. Once muscle and ligament have been sliced away, the head can be cleanly removed by gripping it on either side and twisting it off, separation occurring where the spinal cord meets the skull. This is indicative of the method to be used for dividing other bones or joints, in that the meat should generally be cut through first with a knife, and the exposed bone then separated with a saw or cleaver. The merits of keeping the skull as a trophy are debatable for two principal reasons. First, a human skull may call suspicious attention to the new owner. Secondly, thorough cleaning is difficult due to the large brain mass, which is hard to remove without opening the skull. The brain is not good to eat. Removing the tongue and eyes, skinning the head, and placing it outside in a wire cage may be effective. The cage allows small scavengers such as ants and maggots to cleanse the flesh from the bones, while preventing it being carried off by larger scavengers, such as dogs and children. After a sufficient period of time, you may retrieve the skull and boil it in a dilute bleach solution to sterilize it and wash away any remaining tissue.
Skinning: After removing the head, wash the rest of the body down. Because there is no major market for human hides, particular care in removing the skin in a single piece is not necessary, and makes the task much easier. The skin is in fact a large organ, and by flaying the carcass you not only expose the muscular configuration, but also get rid of the hair and the tiny distasteful glands which produce sweat and oil. A short-bladed knife should be used to avoid slicing into muscle and viscera. The skin is composed of two layers, an outer thinner one with a thicker tissue layer below it. When skinning, first score the surface, cutting lightly to be sure of depth and direction. The diagram of the skinning pattern is an example of strip-style skinning, dividing the surface into portions easy to handle. Reflect the skin by lifting up and peeling back with one hand, while bringing the knife in as flat to the skin as possible to cut away connective tissue. The external genitals present only a small obstacle. In the male the penis and scrotum can be pulled away from the body and severed, in the female the outer lips skinned as the rest of the body. It is important to leave the anus untouched at this point, and a circle of skin should be left around it. You need not bother skinning the hands and feet, these portions not being worth the effort unless you plan to pickle them or use them in soup. The skin can be disposed of, or made into fried rinds. Boil the strips and peel away the outer layer, then cut into smaller pieces and deep-fat fry in boiling oil until puffy and crisp. Dust with garlic salt, paprika and cayenne pepper.
Gutting: The next major step is complete evisceration of the carcass. To begin, make a cut from the solar plexus, the point between the breastbone and stomach, almost to the anus. Be very careful not to cut into the intestines, as this will contaminate the surrounding area with bacteria and possibly feces (if this does happen, cleanse thoroughly). A good way to avoid this is to use the knife inside the abdominal wall, blade facing toward you, and making cautious progress.
Make a cut around the anus, or "bung", and tie it off with twine. This also prevents contamination, keeping the body from voiding any material left in the bowel. With a saw, cut through the pubic bone, or "aitch". The lower body is now completely open, and you can begin to pull the organ masses (large and small intestines, kidneys, liver, stomach) out and cut them away from the back wall of the body.
For the upper torso, first cut through the diaphragm around the inner surface of the carcass. This is the muscular membrane which divides the upper, or thoracic, and the lower abdominal cavities. Remove the breastbone, cutting down to the point on each side where it connects to the ribs, and then sawing through and detaching it from the collar bone. Some prefer to cut straight through the middle, depending on the ideas you have for cuts in the final stages. The heart and lungs may be detached and the throat cut into to remove the larynx and trachea. Once all of the inner organs have been removed, trim away any blood vessels or remaining pieces of connective tissue from the interior of the carcass, and wash out thoroughly.
Remove the Arms: Actual butchering of the carcass is now ready to begin. Cut into the armpit straight to the shoulder, and remove the arm bone, the humerus, from the collar bone and shoulder blade. Chop the hand off an inch or so above the wrist. Most of the meat here is between elbow and shoulder, as the muscle groups are larger here and due to the fact that there are two bones in the forearm. Another way of cutting this portion is to cut away the deltoid muscle from the upper arm near the shoulder (but leaving it attached to the trunk) before removing the limb. This decreases the percentage of usable meat on the arm, but allows a larger shoulder strip when excising the shoulder blade. Purely a matter of personal preference. Cut into and break apart the joint of the elbow, and the two halves of each arm are now ready for carving servings from. Human flesh should always be properly cooked before eating. In many humans, there is not enough meat on the arm to warrant any bother. However, if you have caught a meaty sports jock, he will have a lot of meat on his arms, and his biceps alone will provide enough meat for a large meal. The arm meat on wrestlers is a delicacy.
Halving the Carcass: The main body is now ready to be split. Some like to saw straight through the spine from buttocks to neck. This leaves the muscle fiber encasing the vertebrae on the end of the ribs. The meat here however is tightly wrapped about the bone, and we find it more suitable (if used at all) when boiled for soup. Thus, our preferred method is to completely remove the entire backbone by cutting and then sawing down either side from the tailbone on through.
Quartering the Carcass: The halves may now be taken down, unless your preparation table or butcher block is very short. This is inadequate, and you will have to quarter while hanging, slicing through the side at a point of your choosing between rib cage and pelvis. Now is also the time to begin thinking about how you would like to serve the flesh, as this will determine the style of cuts you are about to make. These will also be greatly affected by the muscular configuration (physical fitness) of your specimen. First, chop the feet off at a point about three inches up from the ankle. The bones are very thick where the leg connects to the foot. You will want to divide the side of meat into two further principal portions: the ribs and shoulder, and the half-pelvis and leg. In between is the "flank" or belly, which may be used for fillets or steaks, if thick enough, or even bacon strips if you wish to cut this thinly. Thin and wide strips of flesh may also be rolled, and cooked to serve as a roast. Trim away along the edge of the ribs, and then decide whether you will cut steaks from the flank into the thighs and rump, and carve accordingly.
Cutting the Top Quarter: Although not actually 25% of the meat you will get, this is designated as one-fourth of the carcass as divided into major portions. You may trim away the neck, or leave it to be connected with the shoulder, or "chuck". The first major step with this mass is to remove the shoulder blade and the collar bone. The best and easiest way we have found is to just cut along the outline of the shoulder blade, removing the meat on top and then dislocating the large bone. To excise the collar bone make an incision along its length and then cut and pry it away. Depending upon the development of the breast, you may decide it qualifies as a "brisket" and remove it before cutting the ribs. In the female the breast is composed largely of glands and fatty tissue, and despite its appetizing appearance is rather inedible. Again, if you have caught a strong human, the chest will yield a lot of meat. The ribs are the choice cut of the quarter. An perennial favorite for barbecuing, you may divide into sections of several ribs each and cook them as is, divide the strip in half for shorter ribs, or even carve rib steaks if the muscle mass is sufficient.
Cutting the Lower Quarter: This is where most of the meat is, humans being upright animals. The muscle mass is largest in the legs and rump. The bulk is so comparatively large here that you can do just about anything with it. The main pieces are the buttock or rump and the upper leg, the thigh. Our typical division is to cut the leg off at the bottom of the buttock, then chop away the bony mass of the knee, at places two to three inches away in either direction. Before doing this, however, you may want to remove the whole calf muscle from the back of the lower leg, as this is the best cut in its area. The upper leg is now ready for anything, most especially some beautiful, thick round steaks. The rump will have to be carved from the pelvis in a rather triangular piece. The legs attach at the hip at a forward point on the body, so there will be little interference as you carve along the curve of the pelvis. Remaining meat will be on the thighs in front of the pelvis.
And that's basically it. An average freezer provides plenty of storage space, or you may even wish to build a simple old-fashioned smokehouse (just like an outhouse, with a stone fire-pit instead of a shitter). Offal and other waste trimmings can be disposed of in a number of ways, burial, animal feed, and puree and flush being just a few. Bones will dry and become brittle after being baked an oven, and can be pulverized.
Bob Arson's White Devil Dinky-Dao Mothafucka Bobbacoo Sauce Marinade/Baste/Dip/Bloody Leroy Mix Ingredients:
1 8 oz. can tomato sauce 1 6 oz. can tomato paste 1 cup black coffee 3/4 cup beer (Killian's Red preferred) 3/4 cup fruit juice (citrus: orange/pineapple/mango type) 2 tblsp. whiskey 1 tblsp. lemon juice 1 tblsp. worcestershire sauce 1 tblsp. vinegar (red wine garlic preferred) 3 cloves garlic. minced 3 jalepeno peppers, minced 1/4 large onion, minced 1/8 red, 1/8 white preferred) 2 1/2 tsp. liquid smoke 2 tblsp. brown sugar 1 tblsp. molasses 1 1/2 tblsp. crushed red pepper 1 cube beef bouillon 1 1/2 tsp. salt 1 1/2 tsp ground black pepper 1 1/2 tsp. paprika 1 1/2 tsp. cayenne pepper 3 dashes basil 3 dashes oregano 3 dashes savory ashes of one fine thin joint
Can you cook a live human
I was wondering if anyone had a method to cook a human live on low heat so that the human lives partway through the process? I have a friend who wants to be cooked, but wants to know what is happening to him till he is taken over by death due to the cooking procedure. Would you and your friend cook me and eat me. So your friend can see what it is like to cook a human i have pleanty of meat on me. And i do want to be cooked in a oven.
As stated above, humans can be incorporated into almost any recipe that calls for meat, but here are a few time honored recipes to get you started!
Corned Human and Cabbage
- One 3-pound human brisket, soaked in brine
- 2 Tbsp allspice
- 8 whole cloves
- 4 bay leaves
- Assorted vegetables (carrots, squash, bell peppers, eggplant, onions, etc.)
- Freshly ground black pepper
preheat oven to 350 degrees F. Place the corned human in a colander in the sink and rinse well under cold running water. Place the corned human in a large Dutch Oven with a tight-fitting lid; add the water, bay leaves, peppercorns, allspice and cloves. Bring to a boil, uncovered, and skim off any scum (many humans are full of scum). Cover and place in oven, then braise until tender, about 4 hours. Remove meat to a cutting board and cover with foil to keep warm. Add vegetables to cooking liquids and bring to a boil. Lower heat and simmer for about 20 minutes. Carve the human into thin slices and serve with the vegetables.
- Vegetable oil, for searing
- 2 1/2 pounds shoulder meat, cut into 2-inch cubes
- Kosher salt and freshly ground black pepper
- 2 tablespoons unsalted butter
- 2 medium onions, cut into 6ths
- 5 cloves garlic, crushed
- 1 tablespoon tomato paste
- 1/3 cup all-purpose flour, or to cover
- 10 cups cold water, or chicken or human broth, homemade or low-sodium canned
- 6 sprigs parsley
- 6 sprigs fresh thyme
- 1 1/4 pounds medium red potatoes, quartered
- 4 medium carrots, cut into 2-inch pieces
- 2 celery stalks, cut into 2-inch pieces
- 7 canned whole, peeled tomatoes, lightly crushed
- 2 to 3 teaspoons red wine vinegar, or to taste
Heat a large Dutch oven with a tight-fitting lid over medium-high heat. Pour in enough oil to fill the pan about 1/4-inch deep. Season the person generously with salt and pepper, and add to the pan. Saute half the meat, uncovered, stirring only occasionally, until well-browned, about 8 minutes. Using a slotted spoon, transfer the person to a plate. Repeat with the remaining meat. Discard the oil and wipe out the pan.Preheat the oven to 325 degrees F. Return the pot to the stove and melt the butter over medium high heat. Add the onion and cook, stirring, until lightly browned, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. Add the tomato paste and cook, stirring, until lightly browned, about 1 minute more. Add the reserved human and scatter the flour over the vegetable and human mixture (enough to lightly coat) and cook stirring until lightly toasted. Add the water or broth, and bring to a simmer. Tie the parsley, thyme, and bay leaves together with a piece of kitchen twine and add the bundle to the pot. Season with 2 teaspoons salt, or to taste. Cover and transfer to the oven. Cook the meat until just tender, about 1 1/2 hours. (This can also be done on the stove at a low simmer.)
Remove pot from the oven. Skim the fat from the cooking liquid with a spoon or ladle. Add the potatoes, carrots, celery, and the tomatoes, and bring to a simmer on top of the stove. Cook, uncovered, stirring occasionally, until the liquid thickens and the vegetables are tender, about 1 hour. Remove and discard the herb bundle. Stir in the vinegar and season with salt and pepper, to taste. Divide among bowls and serve immediately.
The book To Serve Man can serve you well. One should also know that it doubles as a cookbook. Enjoy!
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